Seasonal eating means purchasing and eating fresh fruits and veggies around the time they have been harvested, or ripened and gathered from the fields.
March is National Nutrition Month! It is an annual campaign sponsored by the Academy of Nutrition and Dietetics which focuses on increasing awareness toward healthful eating, physical activity, and making informed food choices.
A Feeding Westchester team member describes the struggle that so many of our neighbors here in Westchester experience when looking for a place to live.
Without a balanced diet, a person’s health deteriorates physically, mentally, and emotionally. Community nutrition programs, like MVNHC, are here to help.
Keeping your diet, blood pressure, weight, and level of physical activity in check is important for maintaining a healthy heart.
Mount Vernon’s first Black woman mayor has a past with a Feeding Westchester community partner, where she addressed the hunger and health of her neighbors in need.
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