The 5 Best Back-to-School Nutrition Tips

Read on for dietitian-approved tips, guides, and foods you need to get all the nutrients for your daily routine.
6 Ways to Cut That Outrageous Grocery Bill

Helpful tips and adjustments to the way we shop, consume, and store our foods, that make a significant impact on our purchasing power.
4 Amazing Benefits to Eating Seasonal Produce

Seasonal eating means purchasing and eating fresh fruits and veggies around the time they have been harvested, or ripened and gathered from the fields.
When, and What, is National Nutrition Month?

March is National Nutrition Month! It is an annual campaign sponsored by the Academy of Nutrition and Dietetics which focuses on increasing awareness toward healthful eating, physical activity, and making informed food choices.
Mount Vernon Neighborhood Health Center Fights Hunger With Nutrition

Without a balanced diet, a person’s health deteriorates physically, mentally, and emotionally. Community nutrition programs, like MVNHC, are here to help.
Watch: State of Hunger in Westchester Town Hall

This town hall, hosted by News12’s Tara Rosenblum, sheds light on the state of hunger in Westchester County one year after the first COVID-19 case hit New Rochelle.
8 Food Storage Tips to Make Your Groceries Last Longer

As millions of Americans struggle to put food on the table every day, vast amounts of food are thrown out on a daily basis. In fact, it’s estimated that 30-40% of our entire food supply gets wasted.
3 Ways Your Donation Makes an Impact in Westchester County

Feeding Westchester works hard to make a difference in our community and support our neighbors in leading healthy, happy lives. Assisting people in need has become a bigger feat during the COVID-19 pandemic because many families are facing income loss and are making difficult decisions surrounding work, caregiving, and financial responsibilities.