Feeding Westchester’s Eat Well, Live Strong program kicked off with a nutrition workshop at Palisade’s Towers, offering helpful tips, fresh fruit, and delicious Nectarine Salsa.
When hunger goes unaddressed, mental health can suffer. Y‑Health CEO Michael Spano Jr. shares how food insecurity creates a domino effect for Westchester residents—and how Feeding Westchester helps provide the stability needed to support both body and mind.
Food banks in Westchester County play a vital role in alleviating hunger and building stronger communities by providing immediate food relief, fostering partnerships, and offering resources that empower residents to achieve long-term stability.
Ensure a safe and delicious summer BBQ by properly defrosting meats, avoiding cross-contamination, and cooking foods to the correct internal temperatures.
Enhance your summer meals with these healthy and flavorful vegetable preparation tips. Learn how to roast, grill, and sauté vegetables to bring out their best taste and nutrition.
Discover Kate Glick’s journey with Celiac Disease, from diagnosis to advocacy. Learn about the challenges of a gluten-free lifestyle and find valuable resources and support for living well with Celiac Disease
